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  • Broken Hip Recovery

    Recovering from a broken hip often requires surgery and immediate physical therapy to regain mobility. Early movement is crucial to prevent complications and ensure a smoother recovery.

    Source: Verywell health

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  • What causes knee pain: How doctors make a diagnosis

    Knee pain can affect every step you take. If you’re middle-aged or older, you might blame osteoarthritis for your achy knees. You may be right. But knee pain can stem from problems with several structures in and around the joint. To narrow down the cause and determine the right treatment, a doctor will perform a thorough evaluation - ask questions, examine the knee, and possibly order imaging studies.

    Source: Harvard Health Publishing

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  • 4 Reasons Your Knee Is Always Cracking

    Knee cracking, popping, or grinding is often normal and not a cause for concern unless accompanied by pain, swelling, or instability.

    Source: Verywell health

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  • Hip Arthroscopy is Associated With Increased Risk of Total Hip Arthroplasty Failure and Increased Resource Allocation in Middle-Aged Total Hip Arthroplasty Patients

    Hip arthroscopy (HA) rates continue to increase. Many HA patients will eventually develop osteoarthritis necessitating total hip arthroplasty (THA). Presently, there is limited, conflicting literature on the correlation between preceding HA and subsequent THA outcomes. The purpose of this study was to evaluate the risk of prior HA on subsequent THA revision rates and their resource allocation in middle-aged THA patients (40 to 65 years old).

    Source: ScienceDirect

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  • Hip Abduction Exercises to Strengthen and Tone Your Body

    Strengthening your hip abductors can prevent injuries and improve mobility. These exercises focus on moving the leg outward to effectively engage and tone the muscles around the hip.

    Source: Verywell Health

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