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Is Walking Good for Hip Arthritis?

Source: Verywell Health

Hip arthritis results from the breakdown of cartilage within your hip joints, causing hip stiffness and pain that can increase with inactivity, standing, and walking. Although walking can be uncomfortable and difficult with hip arthritis, walking is also incredibly important for maintaining the mobility and strength of your hips.

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  • Georgetown University School of Medicine
  • PenState Health
  • Emory University

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